American Hardwood Millwork Transforms An Aging Room Into A Dazzling Showcase

15688624Looking for a simple, inexpensive way to turn an aging family room into a dazzling showcase? Inspired design professionals will tell you one of the most popular and cost-effective ways to transform a plain space into a room with sizzle is to adorn it with millwork crafted from American hardwoods.

Linda Jovanovich of the American Hardwood Information Center agrees and reminds us that, “From intricate crown mouldings and filigreed fireplace mantels to traditional wainscoting and baseboard trim, generations of designers and homeowners have counted on hardwood mouldings and millwork to add warmth, character, and beauty to their favorite living spaces.” So let’s get started.

Where has all the millwork gone?

Years ago, most American homes were built with at least a minimum level of interior ornamentation. Builders used hardwood details to make each residence unique, reflecting the individuality and taste of their owners. Unfortunately, after World War II, the popularity of millwork began to wane. Builders sacrificed craftsmanship for speed in order to keep pace with an unprecedented demand for new homes in the country’s booming suburbs.

Today, most new homes in America continue to be built with time and cost-efficiency in mind, leaving homeowners with few options for endowing their residences with a sense of individuality. But that doesn’t mean homeowners have to settle for cookie-cutter designs.

What’s a homeowner to do?

Susan Muschweck, a Pittsburgh-based interior designer, says painting walls and upgrading floors is a great way to dress up a listless space, but for many clients, she often suggests another cost-effective option. “I like to recommend hardwood moulding,” she says. “Trim brings a room to life. And by using hardwood, you really add permanent warmth, distinction and value to your home.”

To make the best of your hardwood investment, Muschweck says consistency is critical. “When adding millwork, use crown, baseboard and other millwork patterns that complement each other,” she explains. “Be sure to maintain the same style throughout your home, but capitalize on the design flexibility different spaces offer. In the dining room, for example, choose wainscoting or a chair rail to create a sense of charm or formality.”

What’s the best wood to use?

Nothing stands up to wear and tear better than American hardwoods, yet experience tells Pittsburgh architect Mary Cerrone that certain hardwood species are more suited to particular applications than others.

“For millwork that is likely to get bumped or beat-up, such as window and door casings, baseboards, paneling and chair rails, I suggest using a harder species, like white oak,” she says. “For mouldings and millwork in less accessible areas – especially those that will be painted – homeowners can save money by using less expensive hardwoods, such as poplar.”

Imagination makes millwork affordable

Custom moulding can be pricey, but the American Hardwood Information Center says there are simple, creative ways to get the custom look you want, at a cost you can afford.

“Lumber supply centers and home improvement stores can have up to 350 off-the-shelf moulding patterns available,” Jovanovich says. “Combining or ‘stacking’ two or more stock moulding ‘profiles’ creates the effect of a single, hand-carved piece of wood and provides the unique look of custom millwork at a fraction of the cost.”

Or achieve the look of a more expensive hardwood, like cherry, by using a cherry stain on a less expensive hardwood. This technique works especially well in decorative applications above eye-level, such as crown moulding and recessed ceiling patterns.

How to transform plain into sizzling?

Use your imagination and be sure to visit the American Hardwood Information Center at www.HardwoodInfo.com to see a multitude of ways that mouldings and millwork crafted from authentic American hardwoods will dress up your home.

Why Going Gluten-Free Doesn’t Mean Going Grain-Free

16915789It’s impossible to stroll the aisles in your local supermarket without seeing package after package labeled “gluten-free.” But who really needs a gluten-free diet, and how can you still enjoy grains, even if you are eating gluten-free?

Gluten is a protein found in just four grains: wheat, barley, rye and triticale, a wheat-rye hybrid. For people with celiac disease (an estimated 1 percent of the population) eating foods containing gluten can cause an immune reaction in the small intestine that leads to a host of health problems, from abdominal pain to vitamin deficiencies that can affect the brain, bones, liver and other organs. Some people who don’t have celiac disease still suffer from gluten-sensitivity or allergies to wheat, and can benefit from a gluten-free diet.

No matter the reason behind going gluten-free, for those making the switch it might seem like the end of eating grains. However, that shouldn’t to be the case. While cutting out gluten-containing grains is important for those who are gluten-intolerant, there’s an array of other whole grains – naturally gluten-free – that can make your diet as varied, delicious and nutritious as you like.

If you’re building a gluten-free menu, it’s important to include whole grains, which provide many essential nutrients. Try some of these options in your meals, from breakfast to dinner, to get a taste of the flavors and textures that whole, gluten-free grains have to offer:

* Amaranth - Popped like corn or added to soups or a pilaf, this heart-healthy grain adds great taste and texture.

* Buckwheat - Whether used whole or ground as flour, buckwheat provides a rich, nutty flavor.

* Corn - A classic American staple that is as versatile as it is easy to find.

* Millet - Let it stand alone as a side or bake it into crunchy crackers; millet’s mild flavor ensures that it plays well with other ingredients.

* Oats - Oats themselves are gluten-free, but they’re often processed in places where gluten products are also made. Make sure your oats are certified as free from cross-contamination.

* Quinoa - This nutrient-rich grain has been a staple in the Andes Mountains for centuries, and it’s gaining in popularity for its versatility and subtle flavor.

* Brown and colored rice - Rice itself, or products made from it, like noodles, can be used to prepare delicious dishes from around the globe.

* Sorghum - Flour made from this nutrient-packed grain can be used to make everything from pie crust to pancakes. It can also be popped – it’s a fun treat that looks like mini-popcorn.

* Teff - Tiny teff grains (3,000 grains weigh just one ounce) make a flavorful flour that can be used for crepes, breads or injera, the spongy flatbread that is a dietary staple in the grain’s native country of Ethiopia.

* Wild rice - Hearty, nutty and utterly delicious, wild rice is a welcome addition on any plate. Use it as stuffing, in a salad or simply on its own.

Because all of these whole grains have their own nutrient profiles, mixing them up is a great way to make your diet healthier – the more different grains you eat, the more nutritional variety you’ll get. Recipes for each kind of gluten-free grain can be found at www.wholegrainscouncil.org. To get started, try this delicious dish, Southwestern Quinoa Salad, which pairs both quinoa and corn with flavorful, fresh ingredients that everyone will love.

Southwestern Quinoa Salad

  • 1 cup quinoa
  • 2 cups vegetable broth
  • 2 ears corn, roasted and cut off cob
  • 1 red bell pepper, roasted and chopped
  • 1 15-ounce can black beans, rinsed and drained
  • 3 scallions
  • 1/2 cup chopped cilantro
  • 3 limes, juiced
  • 2 tablespoons olive oil
  • 1/2 -teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 -teaspoon fresh ground black pepper
  • 1/8 teaspoon cayenne pepper
  1. Put quinoa and broth in a medium saucepan. Bring to a boil, cover and simmer for 15 minutes or until tender.
  2. In a large bowl, mix together quinoa, corn, pepper, beans, scallions and cilantro.
  3. In a small bowl, whisk together lime juice, olive oil and seasonings. Pour over quinoa mixture.- Cover and chill for at least 30 minutes to let flavors set.

Travel: Cruising 101

OLYMPUS DIGITAL CAMERAIf you’re thinking of taking a cruise, there are a lot of options to consider, from the cruise line and style to the destinations, vacation length and types of on-board amenities. Cruising is a fun (and economical) way to see several places in a relatively short amount of time without having to unpack and repack every day. While some “hard-core” travelers may scoff at cruises, don’t knock it till you’ve tried it.

Choose your cruise line
This is probably the single most important task when planning a cruise. Choose the wrong cruise line, or even more specifically, the wrong ship, and it can mean the difference between a blissful, relaxing trip or one filled with 18-year-olds getting rowdy on rum punch. To figure out which ship and line suits your preference, do some research online and ask friends who have taken cruises. Find out the median age onboard; if a ship caters to an older demographic, there’s typically not much to do after 10 p.m. Ask about the quality of food. The food on most vessels is in line with what you get at 4- and 5-star restaurants on land, so beware that elastic waistbands might be needed by the end of your trip. Also gather opinions on cruise schedules. Some cruise lines allow for flexibility in your itinerary, others have two dinner seatings and if you’re not on time, you don’t eat. Ask about the activities are onboard. Is there a variety? Are the shows good? For comparison, Royal Caribbean brought “Hairspray” to sea several years ago, and a few ships have Cirque du Soleil spinoffs. Finally, inquire about the decor; newer or updated ships will feel more like a Ritz-Carlton than a Motel 6.

As far as cruise styles, “mainstream” cruise lines, like Celebrity and Royal Caribbean can carry a small city on the water. Other cruise lines, such as Viking River Cruises or Oceania Cruises, provide luxury and a slower pace. There are also specialized cruise ships, like the American Queen Steamboat that runs multi-day cruises up and down the Mississippi River.

Choose your destinations
After finding the right cruise line, figure out how many days you want to spend on the cruise (remember that depending on where you live, it can take a day to travel to the departure port and a day to travel home). The number of days will then dictate what destination options you have. Some itineraries will feature just one port for visiting, while others will dock at anywhere from three to 10. If you’re traveling from the United States, the travel experts at Away.com recommend touring the Caribbean, Hawaii or Alaska. There are also plenty of cruise lines that tour the Mediterranean, the rivers of Europe, and even Russia and Asia. Cruising allows you to get an overview of destinations, rather than an in-depth look into the local scene. Because you’re traveling by a large ship (unless you do a river cruise), you will explore only coastal towns, and typically the ship will be in port only for about a half a day. As you peruse the destinations available, you can normally see a sample itinerary, too.

Book your cruise
Once you’ve selected the cruise line, the number of days and the destinations you want to visit, then you’re ready to book your cruise. With all your meals, snacks and beverages (alcohol and specialty restaurants onboard might cost more), your room, and onboard entertainment covered, there’s not much left to plan. You can choose to research things to do in ports, or you can take advantage of the shore excursions that cruises offer.

Pack for your cruise
No matter your destinations, it pays to look up the typical weather and pack accordingly. A cruise in July might sound warm, but if you’re heading to Alaska you can skip the bathing suit and pack an extra sweatshirt. Everyone packs differently, but it’s in your best interest to pack minimally, as the rooms are not as big as a typical hotel room. Bathing suits and shorts are usually fine for the daytime, but evenings typically require more of a resort-casual wardrobe. And most ships have one or two formal nights, so pull out the old bridesmaid or prom dresses. Most importantly, if you’re traveling outside of the United States, make sure your passport is up to date and packed along with your ticket so you’ll be good to sail away.

Boarding Your Four-Legged Family Member

16509440Whether traveling for business or fun, it’s not always practical to take along a four-legged family member. Arranging care of a beloved pet for an extended absence can be daunting. Knowing what to look for in a kennel, and what to look out for, can help you choose wisely.

Ask around

“Family and friends can be a good source of recommendations,” says Christi Olszewski, registered veterinary technologist (RVT) and instructor at Brown Mackie College – Albuquerque. “Your veterinarian is also a good reference point.”

Scout out facilities

Be sure to tour a facility before boarding your pet. -”Ask to see everything, not just a single room or two,” says Dr. Barry Kellogg, senior veterinary advisor for the Humane Society Veterinary Medical Association.

Here are some factors to consider during your tour:

* Cleanliness: Floors, runs and kennels should be clean and free of debris.

* Light and ventilation: The interior should be bright, with odors whisked away.

* Cage size: Each animal needs space for a bed, plus room to move. For cats, the space also should accommodate a litter box, and offer a place to hide.

* Exercise runs: Runs are usually located both inside and out; those with a double-gated entry provide extra security.

* Separation of dogs and cats: Ideally, cats and dogs are kept in separate rooms, not just separate enclosures; it can be highly stressful for cats to reside near unfamiliar canines.

Who are the caretakers?

“Most kennels won’t have a veterinarian on staff; however, the staff should be trained and experienced, and include at least one RVT with technical knowledge of health concerns and elderly pets,” says Olszewski. Kellogg reminds pet owners to “watch staff interaction with your pet. You want to see if they can sense the personality, and understand animal communication and behavior.” The experts also advise to ask about the ratio of staff to pets. The fewer animals each staffer is responsible for, the more individual attention your pet is likely to receive.

Daily activity

-”Ask about the daily routine, the number and length of walks and exercise sessions,” Olszewski advises. “Exercise should occur more frequently than is necessary for bladder relief.”

Kellogg suggests defining ‘exercise.’ “Do they put him in a run by himself, or is there a person there with hands-on interaction? Some dogs prefer to go running alone. Other animals would become highly stressed without human playtime,” he says. He also recommends against group play.

-”Dogs are pack animals, but the pack is hierarchal. There will be issues. This is always the risk associated with group play,” he says.

When boarding a cat, beware the cat condo structures with lots of cubbyholes. “A big castle may look appealing, but the carpeted surfaces pose a sterility problem. It cannot be cleaned thoroughly, and can become a source of disease,” Kellogg says.

Individual needs and preferences

-Even though the Humane Society of the United States names boarding kennels as a known cause of stress in pets, you can take steps to help calm your furry friend. “Providing a familiar blanket or sleeping pad can help to reduce anxiety associated with being in different surroundings,” Olszewski says. “This stress coupled with a sudden change in diet can lead to gastro-intestinal upset. I recommend providing the kennel food your pet regularly eats.

If your dog is on medication, ask about the administration procedure. Most facilities will give medications, but some will not. Ask ahead of time to be sure.

Safety issues

Safety is the most important thing you want for your pet. Here are some important issues to address.

* Vaccination policy: Look for a strict vaccination policy, verified through a veterinarian; unvaccinated animals could threaten the health of vaccinated ones.-

* Aggressive animal screening: You will no doubt feel better if aggressive animals are not permitted.

* ER clinic affiliation: Many kennels have a contract with a local ER clinic; an RVT on staff is trained to know what to look for and when to take an animal for treatment.

* On-site supervision overnight: Is someone on the premises 24 hours a day?

* Disaster plan: Fires, floods and earthquakes happen. Ask for details of the facility’s plan to be sure they have one in place.

 

2013′s Hottest Home Trends And Easy Upgrades

17547455The top home decor trends for 2013 are already emerging, and homeowners seeking a fresh look will find a lot to love. Not only can these looks be accomplished in minimal time – they’re budget friendly and easy enough for DIYers to finish in a weekend or less.

Giving your home an updated feel doesn’t require a full-scale renovation. Instead, focus on simple updates for the most frequently used rooms in your house. When you’re ready to get started on your home’s new look, let these trends of the year be your design guide.

In the kitchen

Kitchens need to be functional, but in this hub of the home style is just as important. Upholding practicality while adding visual interest is a top trend this season. Two-toned upper and lower cabinet colors are rapidly growing in popularity as a way to let homeowners customize their kitchen spaces and express their personalities.

* Maple is the style front runner when it comes to wooden cabinets, but painted cabinets in white, black and gray tones are also on the rise. Whether you opt to replace your cabinet fronts or paint them, your efforts will give you impressive – and fast – results.

* On the functionality front, innovative hands-free faucets simplify cooking and cleaning tasks while requiring minimal effort to install.

* Open shelving is seeing a boost in popularity. Both glass-fronted cabinets and simple open shelves capture this trend, allowing you to put your style on display while creating a sleek, updated look.

In the bath

A luxurious-feeling bath doesn’t need to make big demands on your wallet. By making a few on-trend updates, you’ll give your room designer appeal guaranteed to make an impression.

* Updating the vanity, often the focal point in a bathroom, provides immediate results. Customizable modular options like those from the allen + roth Windelton line let you create a storage-savvy vanity that fits virtually any bathroom while also adding functional drawer and countertop space.

* Tiling provides the perfect solution to add extra personality to your bath. Right now, trends offer two different but equally chic directions – large-scale tile and small-scale mosaics. Tiles with wood-like appearances are also gaining popularity; they create a warm, inviting look, but offer the wet-space practicality of tile. If it’s your first time tiling, home improvement experts at stores like Lowe’s can provide guidance to get startedwith your tile flooring.

Throughout the home

When it comes to low-effort, big-impact changes, it’s hard to beat a fresh coat of paint. For walls that feel drab, boring or outdated, new paint makes a color statement and draws attention to architectural details. Follow these paint tips to make an instant, dramatic impression:

* Alter the dimensions of a space by painting ceilings a slightly lighter color than the walls.

* Create patterns and shapes using painter’s tape. Stripes, chevrons and ombre effects are perfectly on-trend.

* Highlight architectural details by painting interior doors and trim in a colorful hue instead of traditional white.

In one weekend or less, these simple changes will make your home feel like an entirely new space. So when the seasonal urge to renovate sets in, don’t resist – reinvigorate your home with these ideas. Find more decorating trends and inspiration at Lowes.com.

How To Truly Make Your Patio An Extension Of Your Home

16947537If you’re like many homeowners, you consider the patio an extension of your home. So it’s fair to ask: Would you be just as comfortable nestled in with your favorite book or preparing a meal in your outdoor space as you would in your living room or your kitchen? As you contemplate ways to improve your outdoor area, think about projects that can both extend the hours you spend outside and make the time you spend there more relaxing.

Just as technology continues to make life indoors easier, more sophisticated awning systems, heating options and lighting can make your outdoor space that much more pleasant. Here are a few areas to consider as you plot your next round of improvements for your outdoor living space:

* Temperature control: One of the best ways to make your patio pleasant for more of the day – and more of the year – is to add simple temperature control features. If you live in a place where it gets uncomfortably hot during the summer, install misters around your favorite sitting areas to cool things down. Likewise, if you often find yourself heading inside because it gets too chilly in the spring and fall, a few strategically placed overhead heaters can extend your patio season.

* Shade matters: Awnings and umbrellas also play a huge role in regulating the temperature and comfort of your deck or patio. And now, shading options have become more sophisticated and easier to maintain than ever before. You’ll never have to worry about damaged awnings on a windy day with Somfy’s motorized awning systems and wind sensors that work together to automatically retract your awnings when winds become too high.-Retractable awning systems powered by Somfy can also be accessorized with sun sensors that signal motorized awnings to open as soon as the sun rises, keeping your outdoor space cool from the start of the day.- If adding a hint of warmth is needed, simply install an awning heater – All of these accessories can be managed by the same remote that controls your motorized awning. With a system like this, you can leave the days of fiddling with fussy patio umbrellas behind.

* An outdoor kitchen: No patio is complete without a grill, but do you find yourself making frequent trips inside for other prep work? Make outdoor cooking easier by adding a prep island that can be placed near your grill. And if you really want to go all out, look for options that feature outdoor sinks or small refrigerators hidden under the countertop.

* Entertainment connectivity: Well-placed speakers can bring the stereo sound of your indoor system out. By upgrading your system so it can be controlled from your wireless device, you can bring the conveniences of your digital music system outdoors and eliminate the need to get up to turn up the volume or flip to the next song.

* Take look at your lighting: High-powered outdoor lights on sensors might be helpful when you’re bringing in the groceries at night, but patio entertaining calls for a little more subtlety when it comes to lighting. Consider zero-energy solar-powered fixtures around the perimeter of your patio for a gentle ambiance to light up your evenings. Somfy’s motorized systems can also be connected to your lighting, allowing you to adjust brightness as needed from the comfort of your patio lounger.

Now is the perfect time to plan for next year’s patio season, and with the right improvements, you can make it the most comfortable one yet. For more ideas and products that can make your outdoor space that much more hospitable, visit www.somfysystems.com.